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Breaking Barriers and Embracing Mental Wellness:   Mental health is the unsung hero of our overall well-being. Just like our physical bodies, our minds need care, attention, and love to function at their best. Yet, we often neglect our mental health, fearing the stigma that surrounds it. It's time to break free from these shackles and embrace mental wellness with open arms.  ✓ The truth is, mental health affects us all. We've all experienced moments of anxiety, stress, or sadness at some point in our lives. But when these feelings persist, they can become overwhelming, affecting our relationships, work, and overall quality of life. That's why it's crucial to acknowledge the importance of mental health and seek help when needed. By prioritizing mental health,  we can: -  • Develop resilience and coping skills to navigate life's challenges.  • Improve our relationships and communication skills. • Boost our creativity, productivity, and focus - Embrace our tru...

  So today I’m going to talk about the part of our unconscious mind which we call it DREAMS … everyone sees different kinds of dreams Our dreams can be fictional situations Our minds build when we sleep, but what if there is more to them than just stories? Beat everyone else, or write in the background. Although there is no scientific evidence that dreams have any special meaning for many years, they have been studied to promote better self-awareness and help us to understand What worries us in our daily lives.  One of the famous Psychoanalysist Sigmund frued gave the concept of dream Analysist , According to him dream is the way to understand the unconscious activities of our mind .. https://www.frontiersin.org/articles/10.3389/fpsyg.2018.01553/full Did you notice some themes that you always dreamed of? Here are seven common dreams that most people claimed to bee seen once in their life. So let’s talk about these common dreams and their meanings: 1) Dental caries/ Tooth falli...

Did you feel lost?? Did you feel mentally tired?? So here I’m going to talk about some psychological signs warnings that You should not ignore:  Note: If you are suffering with any kind of mental conditions or symptoms mentioned below you can easily share whatever you feel and  contact us on : mentalconsultant25@gmail.com Facebook: https://www.facebook.com/129465699307317/posts/129492099304677/ 1)you’re having feelings of sadness or depression that last longer than two weeks . Other people experience sadness at one time or another. However, most normal feelings of sadness get better with time. The American Psychiatric Association reported abnormally intense sadness lasting two weeks, which could be a sign of depression. The National Institute of Mental Health stated not being able to snap out of it, or sadness being heavier than normal should be taken seriously. 2) you’re having extreme mood swings and don’t know why. Your mood seems to switch super quickly or randomly plump a...

  What'sapp new update 2021 واٹس ایپ نے تصاویر اور ویڈیوز کے لیے ایک نیا  (view once ) فیچر لانچ کیا ہے جو صارفین کو غائب یعنی dissappearing media  بھیجنے کے قابل بناتا ہے     فیچر صارفین کو اپنے کیمرے رول پر زیادہ جگہ بچانے اور ان کی پرائیویسی کی بہتر حفاظت میں مدد دے سکتا ہے۔ View once سے تصاویر اور ویڈیوز چیٹ سے ایک بار کھولنے کے بعدغائب ہو جاتی ہیں ، جس سے صارفین کو ان کی پرائیویسی پر مزید کنٹرول مل جاتا ہے۔ The feature is similar to the. Disappearing media feature. On Facebook’s photo sharing platform Instagram. واٹس ایپ  کہ مطابق اس سے صارفین کو اپنے کیمرے رول پر زیادہ جگہ بچانے اور ان کی پرائیویسی کی بہتر حفاظت کرنے میں مدد مل سکتی ہے اگر انہیں وائی فائی پاس ورڈ جیسی حساس معلومات بھیجنے کی ضرورت ہو۔ صارفین کے لیے ضروری ہوگا کہ وہ view once میڈیا کا آپشن منتخب کریں جب بھی وہ ایک بار تصویر یا ویڈیو بھیجنا چاہتے ہیں۔ اس فیچر کا استعمال کرتے ہوئے بھیجا گیا میڈیا وصولrecipient’s کی تصاویر یا گیلری میں محفوظ نہیں ہوگا۔ ایک بار جب کوئی صارف تصویر یا ویڈیو ...

COVID stands for Common Autoimmune Hepatitis Delta or Delta Virus Human hepatic carcinoma and autoimmune hepatitis can become gradually silent after immunosuppression treatment has stopped However, patients can relapsed after years of good response to immunosuppressive treatment and they are considered to have one of the most dangerous relapses. The principal signs of hepatitis in people with advanced fibrosis of the liver, or cirrhosis, are weight loss, jaundice, and anemia.     How Is COVID-19 Delta Virus Managed?    Recent data about COVID-19 delta virus The CDC Is Having A Discussion On COVID-19 COVID-19 Delta Virus has been shown to cause severe meningitis and septicemia. But do not think that you have to worry that you have been infected with COVID-19 that you are about to die With a simple letter that says you have been hit with the lethal disease called COVID-19 delta virus.  It doesn't have to be about you dying as you will read about, it can be about...

The year 2020 was majorly a lockdown year globally due to COVID-19 .So it was a bit lazy boring year for fashion and fashion lovers. Since for the major part of our time we were just lounging around in our homes in pajamas, Sanitizing, eating sanitizing,Working, sanitizing and sleeping. But this year looks pretty promising With vaccines out and fashion industry buzzing with new designs, trends and collection. So let’s look at what are trending Western wear this year and what you should keep in mind when you pick a trend for yourself.  Interesting..!! Let’s start with a trend countdown. So the first trend we’ll talk about Is, Highly waisted loosely fitted paints: The effect of 2020 can be very easily seen trends this year. Since for almost nine months we were launching around the trends this year happen to be more relaxed. Inspired by staying at home or working from home, kind of vibes.If you go out looking for a trending pair of pants for yourself, you will get to choose from opti...