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Showing posts with the label what are the 10 signs of poor mental health

Warning signs of poor mental health:( you must know)

Did you feel lost?? Did you feel mentally tired?? So here I’m going to talk about some psychological signs warnings that You should not ignore:  Note: If you are suffering with any kind of mental conditions or symptoms mentioned below you can easily share whatever you feel and  contact us on : mentalconsultant25@gmail.com Facebook: https://www.facebook.com/129465699307317/posts/129492099304677/ 1)you’re having feelings of sadness or depression that last longer than two weeks . Other people experience sadness at one time or another. However, most normal feelings of sadness get better with time. The American Psychiatric Association reported abnormally intense sadness lasting two weeks, which could be a sign of depression. The National Institute of Mental Health stated not being able to snap out of it, or sadness being heavier than normal should be taken seriously. 2) you’re having extreme mood swings and don’t know why. Your mood seems to switch super quickly or randomly plump a...